Many people dream of losing weight. Some do it; others do not. Primarily, those who fail in this field give up. Then they begin to lose weight again. This cycle accompanies them again and again.
If you were taking care of your body shape before pregnancy, you should not forget about yourself even while you are carrying your baby. We will tell you how to remain thin during pregnancy and not harm yourself and the future baby.
Swedish doctors turned the world of dietetics upside down. Leading specialists in fighting obesity managed to prove that you can lose weight without excluding all fatty foods you’re your menu, and, on the contrary, adding such products. We indulge in bacon and butter – and farewell, excess weight!
Recently, we hear more and more about detox programs. Hollywood celebrities on their pages in social networks proudly talk about this or that detox course, and place photos with beautiful colorful drinks that help them maintain beauty and health.
” Sweets feed the brain, so they are useful ”. An obsolete and irrelevant phrase, although not all people know that in fact sugar has no nutritional value, and even harmful.
If you care about your figure, you should give up products from this list once and for all.
It’s time to debunk popular myths about sugar and sweeteners
A common situation: the girl is accustomed to eating all she sees and without any system, and then suddenly remembers that an important event comes soon and starts to urgently take measures on her own.
You chose diet Atkins for weight loss or any other system of protein nutrition? Let’s weigh all the pros and cons!
“Fighting excess weight” sometimes becomes too difficult, because you want to eat something all the time. And we get angry with our body. But it’s very often not about the body…