“Fighting excess weight” sometimes becomes too difficult, because you want to eat something all the time. And we get angry with our body. But it’s very often not about the body…
Personal trainer from New York, Ippolita Di Paola, developed for you a training program for a week. You will have loads every day, yet they will be different and scheduled in the order that will help you achieve the maximum effect. Start losing weight fast!
Enjoy a snack on the run or rush to the gym after each potato wedge consumed? Choose only low-fat products, and consider yourself an adept of a healthy lifestyle? Perhaps, you will take a new look at yourself after reading this article.
Pumpkin weight loss diet is a real finding for the fans of the bright, fragrant and useful cucurbits crop. In China, they believe that pumpkin pulp and seeds are the best cure for depression. In Spain and Italy, they consume even flowers of this plant well-known since ancient times. Many owners of gardens grow different varieties of pumpkin in the first place because of the beauty of their lively fruits.
Angel’s Diet is a true blessing on the way to a divine body! This meal plan, designed for less than two weeks, at a certain diligence allows getting close to the astral ideals of slimness. However, the food that helps you achieve the goal is quite earthly:
Blood type diet is something that won’t surprise anyone these days. It even has an army of fans, who claim that blood type diet really helps observing the figure in an enviable slenderness. It also does have a crowd of enemies and critics. So, what is the sense of the blood type diet and what products are especially useful for the owners of 0 type blood.
Without animal protein, which is the building material, our body can not function properly, the nutritionists claim. You get fatigue, malaise and feeling unwell! And these are totally not permissible under the constant bustle, work and stress.
Does hunger accompany you throughout the entire working day? Grabbing foods on the go is not a solution, because additional meals can lead to a serious and consistent weight gain.
Choleric Sanguine Melancholic Phlegmatic