Adipex and Protein Powder

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Limited food consumption is one of the main conditions for a quick weight loss. To lose the body weight quickly, people who use Adipex pills should limit the consumption of fatty meat, which contains both animal fat and proteins.

Refusing from meat and skipping meals, obese person does not get enough protein. In fact, the lack of protein in the body violates metabolism and normal function of all the body systems and organs.

Therefore, those people, who start to keep a hypocaloric diet, excluding high-calorie foods that contain proteins from his menu, can use some protein shakes.

Adipex and Protein Powder

If patient has restricted the intake of protein food during anti-obesity therapy by means of Adipex pills, protein shakes will support the function of:

Cardiovascular system
Musculoskeletal system
Urogenital system.

The fact is that proteins are not synthesized in the body, unlike fats and carbs. Thus, people should eat at least 50 g of proteins every day during the whole period of Adipex therapy and diet. To keep a normal balance of proteins in the body, it is recommended to drink protein shakes with every main meal (breakfast, lunch and dinner).

To make a protein shake, use protein powder, which is rich in essential amino acids, vitamins and minerals complex. You can drink protein shake before, with or after the intake of every Adipex dose.

Obese people must not abuse protein shakes. Because excessive amount of protein in the body has negative impact on liver and kidney functions. It can also affect the secretory function of the gastrointestinal tract.

In addition, overweight patients are not recommended to use those protein shakes that contain fat and cholesterol. Therefore, before purchasing a protein powder for making shakes, one should read its composition first.